Hello beautiful souls!
Hope you are having a wonderful day!
Today, I will be writing about how you can connect with your higher self and the Divine.
Many times I hear from clients, and others that they have a hard time connecting with their higher self and the Divine, but I am here to tell you and show you that it really isn't hard to do and anyone can do this.
First off, it is important to understand that you can do this.
You are meant to connect with your higher self and you are meant to connect to the Divine, but many times we think it is hard because of what others might have said or because you are overthinking it.
Also it is important to know that journaling is not only about releasing, but it is having a dialogue with your higher self and the Divine.
Many know that journaling can be very therapeutic, but we also have to realize that journal is a way to get a deeper understanding of who we are, what we need to let go of and what we need to see. It helps us to see what we need to heal in our lives and when we are able to see that, we can get those moments of clarity on what we need to do next, what it is that we need to let go of and how to move forward to be in a place we want to be in.
So how do we start?
It all starts with grounding and setting the intention...
Start with a journal and being in a place which will help you feel calm...whether it is outside, in a room where you feel at peace, etc.
Second, whether you write it or put the thoughts into your mind that you want to be able to connect with your higher self/the Divine.
Then, when you are ready, to start to write out all of those things that are on your mind and your heart.
You want to be sure you get all of those out including your feelings about situations.
You also want to write out all of those things that you have in your mind that you are needing to do...those to-do lists...to write it all down...
This clearing of the mind helps you to be able to listen to what it is that your higher self and the Divine are telling you.
As you practice this more and more, you will notice how much faster and how differently your higher self and the Divine may come in...
You may start to see that your higher self and the Divine may start to converse with you back and forth as you start journaling and writing about all that is bothering you, all that you need to heal,
Until then, it is important for you to release all that bothers you, stresses you, worries you and the fears that come in.
It is important for you to be open and be completely honest with yourself on all that you have on your mind and heart.
As you do this you will see, feel and hear how your higher self and the Divine comes in.
When your higher self and the Divine connect, it is without ego, it is without any limiting beliefs, but it is one filled with love and support...encouraging you and strengthen you to help you to kinow and understand that you can do it, that you can do what it is that you truly want to accomplish and to help you to see what it is that you are needing to do next to be able to do those things you are meant to do.
If you are needing more support in this, in being able to hear your higher self and the Divine please be sure to connect with me.
Sending you lots of love and light 💖💖💖