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About The Team



My name is Catharine and I am the founder and owner of Compassionate

Light Healing & Coaching.

I am a Spiritual Teacher, Healer, Channel, and Coach.

I have had the gift of speaking with spiritual beings since I was a child, 

especially with the Angels and Archangels but did not know it until I went

through a series of experiences that helped me to fully 

awaken to my own spiritual journey.

Since my spiritual awakening, I've learned to work with energy along with the

Angels and Archangels, Channel messages from them, and use those

messages to help coach help you to live the life that you are meant to


My passion is to empower you to live your true authentic self because I believe

each and every one of us has gifts and a purpose to match that is meant for you

to help you to live a life filled with joy and happiness.

I am certified life/relationship/transformational coach, a certified Angel

Practitioner (TM), and a certified Reiki Master.  Additionally, I belong to the

International Association of Angel Practitioners and the International Reiki


Check out my radio show, "Spiritual Guidance Radio" on the Psychic Talk Network.


Hello sweet souls.


My name is Annette, and I am a Sound Therapy and Sound Healing Accredited Practitioner, a Gentle Yoga Instructor, and a Guided Meditation Instructor.


As a trauma survivor, anxiety had a grip on me through fear, pain, and worry. I’ve learned to process memories--along with feelings of anxiousness--and transcend to a place of calm, acceptance, and peace.


What I like about sound healing is that you aren’t required to share or analyze your story. Instead, you allow the sound therapy sessions to transform you to a place of inner healing.  


Is your life busy or chaotic?

Maybe you feel on edge or overwhelmed.

Get grounded through Sound Therapy. Sound Baths are known to free, liberate, heal, reduce tension in the body, calm the anxious mind, bring inner calmness, and promote well-being.

Interestingly, Yoga has the capacity to provide some of the same results. It’s no wonder Sound Baths and Yoga sessions are often offered interchangeably. The ultimate goal is to balance body, mind, and spirit.


In addition to offering sound baths, I also offer Gentle Yoga.


This is not advanced or challenging yoga. It is intended for the beginner, the mature demographic, and/or those with physical limitations/injuries, etc.


I invite you to join me on this journey.

Start with just Yoga or just Sound Healing if you like. Get comfortable. Then, consider taking a leap into the other and discover how you can achieve an improved state of mind and become more in tune with your body, mind and spirit.

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